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Washington, we’ve got you covered.

No-cost or low-cost health coverage from UnitedHealthcare Community Plan. Learn about UnitedHealthcare health plans we offer through Washington Apple Health (Medicaid). 

Helping people is at the heart of all we do

All Washingtonians deserve affordable health care. More people than ever are eligible for free or low-cost health coverage. This includes working disabled, families, people with disabilities, pregnant women and children. 

At UnitedHealthcare Community Plan of Washington, we’re committed to making a difference in each member’s life. We take great pride in the quality of service we provide to our members. We look forward to serving you.

See why Washington chooses UnitedHealthcare

Whatever plan you choose, UnitedHealthcare will help you get the care you need.

  • Large variety of network providers
  • No-cost virtual visits
  • Rides to appointments for eligible plans

Take action to prevent the flu. A seasonal flu shot has been shown to prevent flu illnesses, doctor visits and hospitalizations, and can be lifesaving for children. UnitedHealthcare plans cover pneumonia, influenza and shingles shots.

Washington, we’re here to help you access care and resources for Coronavirus (COVID-19). Matuto pa. 

Washington health plans as low as $0 cost


WA Apple Health (Medicaid) Plan:

  • No or low cost
  • Low-income individuals
  • Low-income families
  • Pregnant individuals
  • Children and young adults
  • Blind and disabled individuals

WA Apple Health (Medicaid) Behavorial Health Services Only Plan:

  • No or low cost
  • Mental heath and substance use disorder treatment services
  • Low-income individuals who may be dealing with stress, depression, anxiety or using drugs or alcohol

WA Dual Special Needs Plans:

  • Those qualifying for both Medicaid and Medicare
  • One person who helps you get the most out of your plan (UnitedHealth Care Navigator)
  • $0 copay on all generic and name brand prescriptions

Mga Itinatampok na Programa

Pregnant-couple

We Cover Washington

With one of the widest networks in Washington, UnitedHealthcare is proud to offer health care coverage for the past 10 years to people through Medicaid, Medicare, Exchanges and Commerical plans. We look forward to helping you get the health care you deserve and need.


Medicaid: More for You in 2022

Some of the benefits you may qualify for include:

  • Pre- and postnatal care for pregnant individuals and newborns
  • A large provider network
  • Saklaw sa inireresetang gamot
  • Mental heath coverage
  • Substance use disorder treatment services
  • People who may be dealing with stress, depression, anxiety or using drugs or alcohol

Dual Special Needs Plans in 2022

Mississippians on a UnitedHealthcare Dual Special Needs Plan (or dual health plan) get many extra benefits beyond those you get with either Original Medicare or MississippiCAN Medicaid.

  • OTC + Healthy Food — $1200 yearly for over-the-counter (OTC) products and healthy food
  • Dental coverage — up to $3000 for covered dental such as exams, x-rays, cleanings, fillings, crowns, root canals, extractions, and dentures
  • Routine hearing coverage — routine hearing exam and $3600 allowance toward brand-name hearing aids or UnitedHealthcare Hearing's brand Relate™
  • Routine transportation — $0 copay for 60 one-way rides to or from non-emergency medical doctor visits or to get prescription medications
  • Prescription drug coverage — $0 copay on all covered generic and brand-name prescriptions including home delivery

Dr. Chat

As a UnitedHealthcare Community Plan member, you can video chat with a real doctor from your phone, tablet or computer with UHC Doctor Chat.

Need to see a doctor but can’t leave work? Have a sick child and don’t want to wait for an appointment? Talk to a doctor in seconds with UHC Doctor Chat. Get the answers, treatment and follow-up care you need, when you need it.

UHC Doctor Chat is available for free 24 hours a day, 7 days a week. Download the app today. 


Healthy First Steps®

Bumuo ng malusog na kinabukasan para sa iyo at sa iyong sanggol at makakuha ng magagandang reward sa pamamagitan ng Healthy First Steps. Tutulungan ka ng aming programang magawa ang mga tamang hakbang para mapanatiling malusog ang iyong sarili at ang iyong sanggol. At maaari kang makakuha ng reward na $20 para lang sa pag-sign up. Tutulungan ka namin:

  • Choose a pregnancy provider and a pediatrician (child’s doctor)
  • Schedule visits and exams and arrange rides to your visits
  • Earn rewards for going to visits throughout your pregnancy and baby’s first 15 months of life
  • Get supplies, including breast pumps for nursing moms
  • Connect with community resources such as Women, Infants and Children (WIC) services

Tulong sa Wika

Puwede mong makuha ang impormasyong ito sa ibang wika. Magtanong lang. We can connect you with interpreter services which covers more than 170 launguages. 

Our provider network includes many doctors who are multilingual. Our provider directory shows which languages doctors speak. 

You can also get information in large print, Braille or audio files on a CD or flash drive. We can also assist with interpreter services, including American Sign Language.

If you have trouble hearing over the phone you can use a text telephone. This free service allows persons with hearing or speech disabilities to place and receive telephone calls. Call 711, give them the Member Services number, 1-800-832-4643, and they will connect you to us. Our hours are Monday through Friday, 8 am to 8 pm local time. 


24 na oras. NurseLine

Dumarating ang mga medikal na tanong at sitwasyon sa mga hindi magandang pagkakataon. Members or their caregivers can call 1-877-370-4009, TTY 711 to speak with a registered nurse anytime 24/7 to get answers to any health-related question or concern.

Gagawin ng aming mga nurse na:

  • Listen to symptoms
  • Help with self-care
  • Advise you about getting care at a doctor visit or an urgent care center
  • Help you know when to go to the emergency room

Boys & Girls Club

The Boys & Girls Clubs in Washington give kids a safe and comfortable place to spend their free time.

If your child is a member (ages 6-17), they are eligible for a free annual Boys & Girls Club membership at participating clubs. 

 

They are open when schools are not, and provide a positive environment for building relationships, developing character and having fun. The membership includes after-school programs, mentoring and homework assistance.


Health Talk Member Newsletter

Online na ngayon ang aming newsletter sa HealthTalk. Ang mga newsletter ay mahusay na paraan upang malaman ang tungkol sa aming planong pangkalusugan at mahahalagang paksa sa kalusugan.

Maaari mo itong mabasa kahit kailan, saan mo man gusto. Bumalik dito tuwing tatlong buwan para sa isang bagong edisyon.

Ingles | Español | Vietnamese | Chinese | Russian | Korean

Edukasyong Pangkalusugan

woman-power-walking

Malusog na timbang. Pag-eehersisyo.

Obesity and being overweight is common can also lead to other health problems. To help our members be their best, we can:

  • Provide information on a healthy diet and exercise
  • Connect you to support in the community

Kung naglalaro ka ng mga video game, maglaro ng mga interactive kung saan kailangan mong gumalaw. Hindi mo rin kailangang umalis sa bahay para gumalaw - subukan ang mga ehersisyo tulad ng jumping jacks, pagmamartsa nang hindi umaalis sa puwesto, pag-akyat at pagbaba sa hagdan, push-up, o sit-up sa bahay.

Walk! Take a walk with a friend outside. Maglakad kasama ang iyong aso o aso ng kapitbahay mo, o maglakad kasama ang pusa mo! Sa halip na magmaneho, maglakad o magbisikleta papunta sa paaralan o sa bahay ng isang kaibigan.

Clean! Vacuum your room. Linisin ang kotse. Tabasin ang damuhan. Matutuwa ang mga magulang mo, at isa pa itong pagkakataon para mas makapag-ehersisyo ka, at marahil ay magsaya.

Unplug! Limit your time watching TV or using your smartphone, computer or other device. Panatilihing mas mababa sa dalawang oras ang oras ng pagharap mo sa screen sa isang araw. Kapag nanonood ka ng TV o ginagamit mo ang iyong telepono - subukang magmartsa nang hindi umaalis sa pwesto o mag-ehersisyo habang nanonood/naglalaro ka.

fruits-vegetables

Malusog na timbang. Masustansyang pagkain.

Malusog na Timbang. Malusog na Ikaw.

Kapag kumakain ka ng mas maraming calories kaysa sa ginagamit mo, iniimbak ng katawan mo ang sobrang calories bilang taba. A few extra pounds are not bad for most people, but too many extra pounds and too much body fat can be bad for your health.

Gumagamit ang mga doktor ng panukat na tinatawag na body mass index (BMI), kung saan ginagamit ang iyong taas at iyong timbang para matukoy kung gaano karaming taba ang mayroon ka. Ang pinakamagandang paraan para manatili sa isang malusog na timbang o para magbawas ng timbang ay mahusay na piliin ang pagkain. Narito ang ilang madaling paraan upang magawa iyon araw-araw:

  • Subukang kumain ng mas maraming gulay at prutas kaysa sa anupamang uri ng pagkain hangga't maaari.
  • Pumili ng mga pagkaing mababa ang calories o bawasan ang dami ng bawat pagkain kapag kumakain sa labas.
  • Pick healthy side dishes like apple slices or apple sauce instead of french fries. Kung gusto mo talagang kumain ng fries, subukang kumain muna ng anumang masustansya tulad ng salad, mga hiwa ng mansanas, o apple sauce, pagkatapos ay makipaghati ng kaunting fries sa ilang ibang tao.
  • Uminom ng tubig o gatas sa halip na soda.
  • Suriin ang label - alam mo ba ang lahat ng sangkap? Kung hindi, posibleng marami itong labis na sangkap na hindi mo kailangan, kaya maghanap ng iba pang mapagpipilian. Subukan ang mga mani o mga whole grain cracker halip na mga chip.
  • Subukang palitan ang mga matamis na meryenda ng mga bagay tulad ng yogurt o pinatuyong prutas (na walang idinagdag na asukal). Kung mahilig ka sa matamis, tumikim nang kaunti ng paborito mong matamis na pagkain isang beses sa isang araw.

Stress & Anxiety

When you're stressedm or feeling anxious, your body knows it. Nagsisimulang bumilis ang tibok ng puso mo at tensyonado ang mga kalamnan mo. Everyone gets stressed and feels anxious now and then. But chronic stress or anxiety can be hard on your physical and your mental health. 


Digestion. Stress slows the release of stomach acid and causes the colon to work faster. Maaari itong magresulta sa sakit ng tiyan o pagtatae.

Heart rate and blood vessels. Your heart rate, blood pressure and cholesterol may increase. This raises your risk for heart attacks and strokes.

Immune system. Stress makes wounds heal slower. Mas malaki din ang posibilidad na sipunin at maimpeksyon ka.

Weight. Stress makes you crave fats and carbohydrates. Kung tataba ang bandang tiyan mo, mas mataas ang
panganib mong magkaroon ng sakit sa puso at diabetes.

Mental health. Stress makes you tense and anxious. Maaari itong humantong sa depresyon, sakit ng ulo, o iba pang problema tulad ng problema sa pagtulog.

Regain your balance. If stress has taken over your life, here are some ideas to regain control:

Make time for regular exercise. Sumangguni sa iyong doktor para makita kung anong mga uri ng ehersisyo ang tama para sa iyo.

  • Gumawa ng mga bagay na ikinasisiya mo.
  • Alamin kung paano mag-relax. 
  • Tratuhin nang mabuti ang iyong sarili.

Kung problema mo pa rin ang iyong stress, makipag-usap sa doktor mo. Maaari siyang magrekomenda ng taong makakatulong sa iyo na makahanap ng iba pang paraan para mapamahalaan ang iyong stress.

Find out more online at liveandworkwell.com

Matutunan ang tungkol sa mga uri ng plano

WA Medicaid ID Card Front

Apple Health (Medicaid) Plan

You may qualify for free or low-cost Apple Health (Medicaid) coverage if you're pregnant, have children or live with a disability and meet income and eligibility requirements. Sa ilang kaso, maaari ding maging kwalipikado ang iba pang nasa hustong gulang. Mahalagang malamang magkakaiba sa bawat estado ang mga patakaran at saklaw ng Medicaid.

Exchange Card

Dual Special Needs Plans (D-SNP)

Dual Special Needs Plans (also called dual health plans or D-SNPs for short) are for people who get both MississippiCAN (Medicaid) and Medicare. Sinasaklaw ng mga dual plan ang mga pagpapatingin sa doktor, pananatili sa ospital, at inireresetang gamot. Nag-aalok ang mga ito ng mas maraming benepisyo at karagdagang tampok kaysa sa Original Medicare. You’ll keep all your Mississippi Medicaid benefits MississippiCAN too.

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